In regards to the eating; I think it was Kevin Durant on Simmons' podcast but I might be mistaken; he talked about guys eating habits in the league and one of the key things was that a lot of the time during the season; you are not getting home till after 11 p.m. at least. If you leave the arena by 12 a.m., and your a young guy living on your own; there are not a ton of food options outside of fast food if you want something quick. It takes real discipline and commitment to go home and cook for yourself. Not everyone has a personal chef.