Tangential thought-- Marciano I think this is your music playing but curious on anyone's thoughts as I follow the Ravens game--Shaun Wade came from the Ravens to NE and said the following about NE v Ravens weight training: (This is from something on the globe
“Here, we do a lot of legs,” said Wade. “In Baltimore, they do single legs, single arms, and stuff like that. Here, you do a lot of legs. You bench and things like that, but every day is definitely a leg day here. I see they really want to work on your explosion here. That’s the number one thing. Practice-wise, it’s kind of the same, because you’ve got a lot of guys that are vets and they’re very intense. It’s just probably harder in Baltimore, that would be the little difference. Meeting-wise, it’s probably the same.”
“Lifting’s probably the most different thing, and the playbook, because it’s different language,
What do we make of this? Leg day every day? What do we make fo the focus on single arms in Baltimore? Is leg day every day a way to work on explosivness (and i guess what kind of squats--lighter ones, ones with chains, etc? Any thoughts on this odd little insight into Pats v Ravens training programs?