For those in the NYC area, here's my (likely worthless) crack at the TV schedule:
Week 1 - NYJ-BUF 1:00 CBS, PHI-WAS 1:00 FOX, SEA-GB 4:25 FOX
Week 2 - PHI-KC 1:00 FOX, NYJ-OAK 4:05 CBS, DAL-DEN 4:25 FOX
Week 3 - MIA-NYJ 1:00 CBS, NYG-PHI 1:00 FOX, CIN-GB 4:25 CBS
Week 4 - JAC-NYJ 1:00 CBS, NYG-TB 4:05 FOX, OAK-DEN 4:25 CBS
Week 5 - LAC-NYG 1:00 CBS, NYJ-CLE 1:00 FOX, DAL-GB 4:25 FOX
Week 6 - NE-NYJ 1:00 CBS, TB-ARI 4:05 FOX, PIT-KC 4:25 CBS
Week 7 - CIN-PIT 1:00 CBS, NYJ-MIA 1:00 FOX, SEA-NYG 4:25 CBS
Week 8 - ATL-NYJ 1:00 FOX, HOU-SEA 4:05 CBS, DAL-WAS 4:25 FOX
Week 9 - LAR-NYG 1:00 FOX, KC-DAL 4:25 CBS
Week 10 - NYJ-TB 1:00 CBS, GB-CHI 1:00 FOX, NYG-SF 4:25 FOX
Week 11 - KC-NYG 1:00 CBS, BUF-LAC 4:05 FOX, NE-OAK 4:25 CBS
Week 12 - CAR-NYJ 1:00 FOX, DEN-OAK 4:25 CBS
Week 13 - KC-NYJ 1:00 CBS, NYG-OAK 4:25 FOX
Week 14 - DET-TB 1:00 FOX, NYJ-DEN 4:05 CBS, DAL-NYG 4:25 FOX
Week 15 - NYJ-NO 1:00 CBS, PHI-NYG 1:00 FOX, NE-PIT 4:25 CBS
Week 16 - LAC-NYJ 1:00 CBS, NYG-ARI 4:25 FOX
Games at 1:00 between non-local teams are my best guess. The Jets and Giants play at the same time four times which has been very rare in the past. At least there are only four two-game weeks - there were six by my count last year.