Congrats, Kremlin.
I don't know about barefoot though, hermano. How are you going to train sans footwear during a New England winter? My toes are numb just thinking about it.
Way off topic, but I want to share another cool tidbit from Born to Run, the only running book I've ever read. In the book, Dr. Dennis Bramble, who does bioscience research on running at the University of Utah, talked about a study he did on ages of runners and their respective times. He found, quite predictably, that starting at age 19 runners get faster until they reach their peak at 27. After 27, they begin to decline. At what age do you think they reach the same level/speed they were at 19?
My guess was not even close.
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I don't know about barefoot though, hermano. How are you going to train sans footwear during a New England winter? My toes are numb just thinking about it.
Way off topic, but I want to share another cool tidbit from Born to Run, the only running book I've ever read. In the book, Dr. Dennis Bramble, who does bioscience research on running at the University of Utah, talked about a study he did on ages of runners and their respective times. He found, quite predictably, that starting at age 19 runners get faster until they reach their peak at 27. After 27, they begin to decline. At what age do you think they reach the same level/speed they were at 19?
My guess was not even close.
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Sixty four fucking years old! There's still hope for the pendejos añejo.
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Sixty four fucking years old! There's still hope for the pendejos añejo.
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